Hummus in 5

These days I find myself getting home pretty late. And because I don’t feel liking prepping a full meal, I “graze”. Which literally means that I snack on whatever is available in the fridge or pantry. In an effort to stop this habit and have some semblance of a healthy snack, I started making hummus to have something to eat with veggies, crackers, or pretzels with. It’s extremely simple and very quick to make.

You will need:

1 can Garbanzo Beans (Chickpeas)

1 jalapeno

1/2 a small yellow onion

1/2 a bell pepper

1 clove of garlic

1/4 cup olive oil

First take the your veggies and cut them into pieces that can be processed easily by your food processor.

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Next drain, and rinse your chickpeas and place it in the food processor. Followed by the veggies.

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Add the olive oil and salt to taste. Blend.

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Blend until the hummus has a smooth consistency. Voila! You now have hummus. Enjoy ;).

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